consulting services

Wellness Hotels & Retreats | Corporate Wellness | Community Events

In a world where peak performance, longevity, and well-being drive success, creating a culture of wellness isn’t just a luxury—it’s a necessity. That’s where we come in.

We partner with corporate teams, community leaders, and luxury wellness hotels & retreats to craft high-impact wellness experiences that leave a lasting impression. Whether it’s boosting employee engagement through corporate wellness initiatives, curating unforgettable movement-based events, or elevating guest experiences at world-class retreats, we bring 10+ years of expertise in human performance, coaching, and lifestyle optimization to the table.

Wellness hotels & retreats

  • SPEAKING ENGAGEMENTS & CONFERENCE PRESENTATIONS

    Bringing expertise in wellness, human performance, and hospitality, we deliver engaging and impactful presentations that inspire, educate, and empower audiences. From cutting-edge wellness innovations to practical strategies for enhancing guest experience and longevity, our approach bridges the gap between science and real-world application.

  • WELLNESS HOTEL OPENINGS & LAUNCH CONSULTING

    Bringing luxury wellness to life from the ground up, we specialize in program development, staff training, and guest experience design for new wellness destinations. By blending science-backed movement, recovery, and well-being strategies, we help create seamless, high-impact offerings that redefine hospitality.

  • TRANSFORMING HOTELS INTO WELLNESS DESTINATIONS

    I specialize in converting traditional hotels into world-class wellness retreats, curating transformative experiences that blend luxury with holistic health. From designing bespoke wellness programs to training staff and enhancing guest offerings, I turn properties into immersive destinations for rejuvenation and well-being.

  • WEEK & WEEKEND RETREATS

    Design a week-long retreat to reset or a weekend getaway to reconnect. These retreats create opportunities for guests to recharge, reflect, and foster deeper connections, leaving them refreshed and inspired. Through immersive experiences, guided workshops, and serene environments, participants can unwind, gain clarity, and return to their daily lives with renewed energy and purpose.

  • WELLNESS CLASSES & SCHEDULES

    Designed to start and anchor the day with intention, wellness classes help guests feel rejuvenated, not exhausted, by the end of their vacation. A balanced schedule of movement, recovery, and mindfulness transforms travel into a true reset, not something to recover from. By blending invigorating activities with restorative practices guests return home feeling both energized and inspired.

Who We Have Worked With

The logo of The Ritz-Carlton hotel chain featuring a lion's head above a crown with the text "THE RITZ-CARLTON" below.
Logo for Four Seasons Hotels and Resorts featuring a stylized tree above the text.
The word 'SENSEI' written in black capital letters, with the letter 'S' mirrored horizontally.

Corporate Wellness

  • Workshops & Seminars

    Interactive sessions on stress management, nutrition, movement, and performance.

  • Lunch & Learns

    Short, impactful talks on wellness topics, designed to fit into the workday.

  • Fitness & Movement Classes

    Strength, mobility, stretch breaks, and guided movement sessions.

  • Wellness Challenges & Events

    Charity 5Ks, step challenges, or performance-based team initiatives.

  • On-Site or Virtual Stretch Breaks

    Quick, guided sessions to reset energy and prevent burnout.

  • Custom Programs

    Tailored solutions based on company needs, including long-term wellness initiatives.

The word 'illuma' in lowercase letters, with the letter 'i' in orange and the rest in black.

Who We Have Worked With

Bristol Myers Squibb logo with purple hand symbol
The word 'Lilly' written in red cursive font on a white background.
The image features a logo with a blue circular symbol followed by the word 'HUB' in bold black letters.
The image features the logo of Exos in green lowercase letters, with the 'x' stylized.
Logo for Water & Sports Physical Therapy featuring a stylized figure swimming above wavy water lines.
Amazon logo with black text and orange arrow forming a smile underneath
Sony logo in black text on a white background.
Leidos company logo with purple and black geometric design and the word 'leidos' in lowercase letters
Qualcomm logo in blue text on a white background.
Green Acre logo with a leaf icon above the text 'green ACRE' inside a green circular border.
Takeda logo in red and white.

Community Events

  • Community Wellness Classes

    Free or donation-based fitness, yoga, and recovery sessions open to all.

  • Charity Tournaments & Fitness Events

    Organizing or supporting events like basketball tournaments, charity 5Ks, and movement-based fundraisers.

  • Volunteer & Outreach Programs

    Partnering with local organizations to provide wellness education and hands-on support.

  • Workshops & Wellness Talks

    Bringing science-backed health and performance insights to community centers, schools, and groups.

  • Corporate & Local Business Collaborations

    Hosting events that connect businesses with the community through shared wellness initiatives.

  • Custom Programs

    Tailored solutions based on company needs, including long-term wellness initiatives.

Who We Have Worked With

Logo for Operation for Hope Foundation featuring stylized figures and stars, in purple text.
A circular puzzle graphic divided into four sections labeled Science, Technology, Engineering, and Mathematics, with icons representing each section, and the acronym STEM below in multicolored letters.
The YMCA logo featuring a stylized blue and green 'Y' with 'the' written beside it and 'YMCA' below in blue.
Logo of Surfrider Foundation with a stylized wave icon and text.
Purple logo with the text "Relay for Life" in white letters.
A stylizedkoiled snail with a person's head above it, and the text 'IMPACT for Life' below.
Oregon State University logo with a bear, trees, mountains, and the year 1868.

Let’s work together.

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!