discovery call

This free 30-minute discovery call is your chance to share your goals, challenges, and see if 1:1 coaching is the right fit for you. No pressure—just a conversation to help you take the next step toward strength, consistency, and lasting results.

  • ✔️ Discuss your current training, lifestyle, and goals
    ✔️ Identify any challenges holding you back
    ✔️ Learn if personalized coaching can help you move and perform at your best
    ✔️ Get answers to any questions about my coaching programs

    1. You’ll receive an email from within 24 hours to set up our call.

    2. We’ll find a time that works for you.

    3. On the call, we’ll go over your wellness intentions (goals) and see if coaching is the right fit.