Movement & Performance Assessment
This 60-minute virtual or in-person session is the essential first step. Together, we’ll evaluate your movement, mobility, and performance through science-backed assessments and real-time feedback.
This 60-minute virtual or in-person session is the essential first step. Together, we’ll evaluate your movement, mobility, and performance through science-backed assessments and real-time feedback.
This 60-minute virtual or in-person session is the essential first step. Together, we’ll evaluate your movement, mobility, and performance through science-backed assessments and real-time feedback.
You’ll receive:
A full-body movement screening
Stability, strength, and mobility checks
Coaching on areas of concern or compensation
Clarity on next steps to reach your goals faster
Bonus: Your $175 fee can be credited toward your first month of coaching if you begin within 7 days of your session.
After purchase, you’ll receive an email to schedule your assessment.
Let’s make sure your training plan is built for you — from the ground up.